How to use dilator with NeuEve

Use cream 1/4 penny size on the vulva every night.
NeuEve Vaginal insert:
Use a dilator 20 min every night
Use one silk suppository every 4 nights.
Day 1, dilator 20 min, the suppository
Day 2,  dilator 20 min,
Day 3, dilator 20 min
Day 4,  dilator 20 min, the suppository

Feb 10, 2021