Taking Kresendo, I recently had brown discharge and hot flashes. Are these normal?

These symptoms suggest Kresendo's phytoestrogens may be causing temporary hormonal shifts. While designed to support balance, some women experience:

• Brown discharge (often old blood from hormonal changes)
• Hot flashes (as your body adjusts to estrogen-like effects)

Our recommendations:

1. Watch for changes - Light discharge that stops in a few days may not be concerning
2. Consider pausing - Taking a break from Kresendo can help identify if it's the cause
3. Support naturally - Stay hydrated and eat vitamin-rich foods (especially C, E and Omega-3s)
4. See your doctor if:
   • Discharge continues beyond a few days
   • You experience pain
   • Symptoms worry you

Postmenopausal bleeding should always be evaluated to rule out other causes. We're here if you have more questions.