The answer is "Yes." We have:
A lot of discomfort associated with menopause, including hot flashes and lack of energy, is due to reduced calcium and vitamin D3-K2, and fatty acids (like omega-3, 6, 7, and 9).
Therefore, taking calcium, vitamin D3-K2 (Bone Support), plus Sea Buckthorn Oil may help you ease the discomforts caused by menopause.
One of the symptoms associated with the lack of energy is called "adrenal fatigue." Omega-7 in Sea buckthorn oil helps overcome that.
Our Feminine Moisture Support delivers sea buckthorn oil:
After menopause, overall nutrient absorption reduces. Certain nutrient deficiencies may cause discomfort related to menopause.
You may benefit from taking a daily Multivitamin that also includes minerals, green superfoods, and herbal extracts specially selected for relieving menopausal discomforts.
The multivitamin and herbal extract pill could help relieve menopausal symptoms, including hot flashes. Key ingredients like Vitamin E (reduces hot flashes), Vitamin B6 (supports mood regulation), Magnesium (improves sleep and muscle cramps), and Evening Primrose Oil (supports hormonal balance) are beneficial during menopause.
For detailed benefits of the multivitamin, you may find this article helpful: How a Multivitamin for Menopausal Women Helps Relieve Hot Flashes, Sleep Issues, Fatigue, and Anxiety?
Since multivitamin pills include minerals, do I still need to take Bone Support to stop osteoporosis associated with menopause?
Yes, you do. Multivitamin pills include many different nutrients. The minerals only count for 33% of the daily requirement. It may be sufficient to help you overcome the common discomforts of menopause. However, it is not sufficient to stop osteoporosis from occurring in middle age. Taking Bone Support separately is highly recommended to support stronger bones.