Dietary supplements

  • About vitamin K2, should I take MK4 or MK7?

    Vitamin K2 is a type of Vitamin K found in animals and fermented foods. Also called menaquinone, Vitamin K2 is associated with several health benefits, like building strong bones and preventing heart disease. Vitamin K2 plays an essential role in assisting vitamin D3's absorption and distributio...

  • Can men over 50 benefit from taking bone support supplements?

    Men aged 50+ should be taking bone support supplements that contain calcium, magnesium, zinc, copper, manganese, vitamin D3, and vitamin K2 urgently. Here are the reasons why: Calcium and Vitamin D3 are crucial for bone strength and preventing bone weakening Vitamin K2 guides calcium to get t...

  • Can Urinary Support help men to clear or prevent UTIs?

    Our Urinary support is perfect for men to prevent and support recovery from UTI. This is because this product contains cranberry and D-mannose. Let me explain how they work: D-Mannose is a natural sugar that joins to E-coli (the most common bacteria causing UTI), and prevents it from attaching ...

  • Dietary supplements for preventing recurrent UTIs

    Antibiotics are effective for short-term treatment of acute UTIs. However, for chronic recurrent UTIs, repeated use of antibiotics may cause side effects. These include induction of drug resistant bacteria (superbugs) and other unwanted side effects like yeast infection (If you are dealing with a...

  • I took a multivitamin pill and felt headache. What should I do?

    This is related to the vitamin B that can increase blood supply to the brain and can cause headaches. It’s important to: Take the pill while you are having breakfast, lunch or dinner.  Make sure you drink water throughout the day.  Try dividing the pill into two halves or four quarters and take ...

  • What are good sources of collagen in foods?

    Collagen is one of our favorite proteins since it helps our skin, our bone and joint health. Here are some sources where you can get collagen: Direct Sources Bone Broth: This is a broth made of animal bones and connective tissues. Rich in collagen and amino acids Chicken Skin and Cartilage Fish...

  • When I take antibiotics, can NeuEve Silk help prevent yeast or BV or I need to take probiotics?

    If you are dealing with a yeast infection you may be interested in https://www.neueve.com/products/reset-and-rejoice. NeuEve Silk (for women over 55) or other NeuEve products like Silver (50-55), Gold (40-50), BV Clear, and BV Finisher (<40) can help balance vaginal pH to a mildly acidic pH o...

  • Why should I take calcium supplement to manage osteoporosis?

    I have severe osteoporosis, but I do not want to take calcium. My doctor said calcium supplement has some serious side effects. Your doctor is right. Nearly all medications have certain side effects. Calcium is no exception. Taking normal doses of calcium supplements may cause bloating, gas, an...