I took a multivitamin pill and felt headache. What should I do?

This is related to the vitamin B that can increase blood supply to the brain and can cause headaches. It’s important to:

  • Take the pill while you are having breakfast, lunch or dinner. 
  • Make sure you drink water throughout the day. 
  • Try dividing the pill into two halves or four quarters and take 1/2 or just 1/4 pill per day. After you take a partial pill for a few weeks, you may be able to tolerate the whole pill.

Please don't hesitate to reach out if you still feel headaches. We are always happy to help!

Aug 5, 2025

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